The #1 Vision Habit That Keeps Your Eyesight Blurry with Nathan Oxenfeld - 29 November, 2023

With Claudia Muehlenweg

Join us today for Clear Vision Wednesday with our guest speaker Certified Bates Method teacher, Nathan Oxenfeld. Nathan will be delving into the topic of staring, which he considers one of the most detrimental vision habits. He'll explore the various levels of staring, including the physical stare of the eyes and the mental/emotional stare of the mind. He will discuss the importance of movement as an antidote to staring.

Nathan will shine a light on the sympathetic nervous system's "fight/flight/freeze" response to stress, where the "freeze" manifests as the stare. And he'll touch on how the parasympathetic nervous system, the "rest/digest/relax" response, can be nurtured through movement practices like swinging. Tune in and learn more about how we can easily overcome the habit of staring by using simple movement practices.

More About Nathan: Nathan Oxenfeld is a Certified Bates Method Teacher based in Vermont, USA. He wore glasses and contacts every day for over a decade before learning and implementing the Bates Method of natural vision improvement, which helped him regain clear eyesight without glasses.

He founded Integral Eyesight Improvement in 2013 and has been helping people around the world prevent and reverse vision issues naturally for 10 years.

Nathan is the author of Give Up Your Glasses For Good, the producer of the Vision 2020 documentary, the host of The Naked Eye Podcast and the Better Eyesight Podcast, and the creator of various online vision improvement programs.

• Integral Eyesight Website: https://www.integraleyesight.com/

• Vision 2020 Documentary: https://www.vision2020movie.com/

• Better Eyesight Podcast: https://www.bettereyesightpodcast.com/

• Integral Eyesight Instagram: https://www.instagram.com/integraleyesight/

• Nathan’s Youtube: https://www.youtube.com/nathanoxenfeld

Date: 29 November, 2023 CVW Every Wednesday 12 PST

Time Details: 12:00 PM PST | 1:00 PM MST | 2:00 PM CST | 3:00 PM EST | 20:00 GMT | 21:00 CET | 22:00 EET | 1:30 AM IST | 5:00 AM AEDT

Price: Free

For full details please use the links below

Neuroplasticity Based Approaches To Retinitis Pigmentosa with Victor Mifsud

CVW With Claudia Muehlenweg

My guest today is Victor Mifsud, known as the “Blind Biohacker”. He will share with us how he was able to optimize his vision despite being diagnosed with Retinis Pigmentosa in his early twenties. It’s a disease that robs one of their peripheral vision, leading to a narrow tunnel vision field with eventual complete blindness.

"Victor Mifsud is a citizen scientist, biohacker, natural vision educator, psychedelic advocate, and filmmaker. He has recently completed a very personal feature-length documentary called “My Neuroplastic Adventure." His journey takes him from the cutting edge of neuroscience to the most ancient forms of tribal healing. He has interviewed doctors and scientists who are using technology and wisdom in equal measure. He has worked with renowned national best-selling author & physician Dr. Gabor Maté; Canada Research Chair in Neurobiology of Motor Learning Director, Dr. Lara Boyd, and NY Times best-selling author Dr. Norman Doidge to name a few. He also happens to be blind."

“My Neuroplastic Adventure” Trailer

Rent “My Neuroplastic Adventure” on Apple TV

Victor on Instagram

Victor on Twitter

Date: Every Wednesday 12 PST

Time Details: 12:00 PM PST | 1:00 PM MST | 2:00 PM CST | 3:00 PM EST | 20:00 GMT | 21:00 CET | 22:00 EET | 1:30 AM IST | 5:00 AM AEDT

Price: Free

For full details please use the links below

The Silent Vision Killer — How even healthy “eye foods” can contribute to eye disease

CVW With Claudia Muehlenweg

In todays' live Clear Vision Wednesday, Claudia will share how even healthy foods can actually contribute to the development of eye diseases like cataracts, glaucoma, AMD and diabetic retinopathy.

Date: Every Wednesday 12 PST

Time Details: 12:00 PM PST | 1:00 PM MST | 2:00 PM CST | 3:00 PM EST | 20:00 GMT | 21:00 CET | 22:00 EET | 1:30 AM IST | 7:00 AM AEDT

Price: Free

For full details please use the links below

Nourishing Your Eyes Using Chinese Herbs & CBD with Dr. Chloe Weber

CVW With Claudia Muehlenweg

My guest today is Dr. Chloe Weber, doctor of Chinese medicine, a licensed acupuncturist and herbalist, a biohacking fanatic, and owner/founder of Radical Roots Herbs and innovative healthcare system Hidden Root Society.

She will share with us how chinese herbs, CBD can help clear up your vision through the endocannabinoid system as well through the liver, kidney and blood channels from both the chinese medicine perspective and the most current biohacking angle.

Dr. Chloe Weber is a mama on a mission, looking to empower others to take control of their health and wellness through proactive healthcare and small consistent steps in the direction of their goals.

Chloe is also the very proud mom to an amazing little boy named Remy who has a rare genetic disorder (called STXBP1) who is her main inspiration.

Chloe is a doctor of Chinese medicine, a licensed acupuncturist and herbalist, neuro/biohacking fanatic, and owner/founder of Radical Roots Herbs and innovative healthcare system Hidden Root Society.

Book an appointment with Chloe at https://HiddenRootSociety.com or contact her directly at info@hiddenrootsociety.com

Date: Every Wednesday 12 PST

Time Details: 12:00 PM PST | 1:00 PM MST | 2:00 PM CST | 3:00 PM EST | 20:00 GMT | 21:00 CET | 22:00 EET | 1:30 AM IST | 7:00 AM AEDT

Price: Free

For full details please use the links below

The Do’s & Don’ts of Natural Vision Improvement with Chaniece Brackeen

CVW With Claudia Muehlenweg

I met Chaniece on Instagram and was instantly impressed by her video log of her own journey from myopia to naturally clear vision.

Chaniece is not a vision teacher, but she has worked with several vision coaches after realizing that using a book — while a great place to start — wasn't getting her to her goal of natural 20/20 vision.

She will share with us what she has learned during the process including some common beginner mistakes.

Chaniece Brackeen has been interested in vision improvement since she was 16 years old. After making a permanent move to China, she picked up where she left off after learning more about Dr. Bates’ work. She was not only inspired by books and podcasts on the subject, but also on the high incidence of myopia among the Chinese population, especially young children. She has been encouraged not only to improve her own eyesight, but also to serve as an example to others, as well as dedicate her life to teaching eyesight improvement. She is currently chronicling her eyesight journey online while offering tips and tricks along the way.

https://www.instagram.com/getbettereyesight/

Date: Every Wednesday 12 PST

Time Details: 12:00 PM PST | 1:00 PM MST | 2:00 PM CST | 3:00 PM EST | 19:00 GMT | 20:00 CET | 21:00 EET | 12:30 AM IST | 6:00 AM AEDT

Price: Free

For full details please use the links below

Say Bye To Dry Eyes With The Bates Method

With Claudia Muehlenweg

My friend and fellow Bates Method teacher Nathan Oxenfeld and I are sharing our top remedies from the Bates Method and our own experience of working with thousands of students over the last decade and a half.

Connect with Nathan at https://integraleyesight.com

Date: Every Wednesday 12 PST

Time Details: 12:00 PM PST | 1:00 PM MST | 2:00 PM CST | 3:00 PM EST | 20:00 GMT | 21:00 CET | 22:00 EET | 1:30 AM IST | 7:00 AM AEDT

Price: Free

For full details please use the links below

How to Get Rid of Dry Eyes For Good

With Claudia Muehlenweg

My guest this week, Board Certified Health Coach Divya Dhawan knows a thing or two about dry eyes. In fact, she had to overcome Sjogrens Syndrome which leaves those diagnosed with dryness in the whole body, along with severe joint paint, headaches, constipation and other symptoms that make daily life challenging.

She will share how she overcame Sjogrens and with it her extremely dry eyes. Learn from her how you can stop relying on eye drops and lubricate your eyes naturally, even if you “just” have dry eye syndrome.

Divya Dhawan is a Board Certified IIN health coach, verified in Autoimmune Mastery as well as a Functional diagnostic nutrition trainee. She has a strong background in life sciences and education and is extremely passionate about spreading the awareness of healing for Sjogren’s syndrome.

She knows firsthand how challenging it is to have Sjogrens and how hard even simple daily chores can become. Like so many others, Divya was also told that there’s no cure and that she can at best just try to manage her symptoms. With her positive outlook and resilient nature she refused to accept this narrative and paved her own path.

Divya has been guiding women and men with Sjogren’s syndrome to tap into their healing potential in her “SHINE WITH SJOGREN’S FORMULA" health coaching program. She’s sharing how to heal by establishing an empowered mindset, using food as medicine, removing toxic products (and emotions), and learning to manage stress better.

Date: Every Wednesday 12 PST

Time Details: 12:00 PM PST | 1:00 PM MST | 2:00 PM CST | 3:00 PM EST | 20:00 GMT | 21:00 CET | 22:00 EET | 1:30 AM IST | 7:00 AM AEDT

Price: Free

For full details please use the links below

Common Vision Symptoms Caused By Imbalanced Liver Emotions - Guest: Peter Grunwald

With Claudia Muehlenweg

My guest this week is internationally acclaimed vision teacher and creator of the EyeBody Method, Peter Grunwald. He will share his discovery of a map showing emotions in specific areas of the eyes and the visual system.

As part of the our topic of liver, gallbladder and eyes, our discussion will focus on the emotional aspects of the liver and how those emotions show up with specific eye conditions and symptoms.

We will explore his insights into the fundamental emotional, mental and physical patterns relating to myopia or nearsightedness, hypermetropia, astigmatism, presbyopia, cataracts, glaucoma, macular degeneration, floaters, crossed-eyes and more.

You will leave with clear first steps to turning your visual dysfunction around to eyesight and visual well-being.

More about Peter Grunwald

Peter Grunwald wore glasses for 27 years for nearsightedness and astigmatism. His glasses became stronger every year. During the early 1990’s Peter discovered - by taking this declining eyesight seriously and being committed to stopping that decline - how to apply visual principles to the process of seeing. It took him eighteen months until he was absolutely free of his – 10.5 diopter glasses.

Date: Every Wednesday 12 PST

Time Details: 12:00 PM PST | 1:00 PM MST | 2:00 PM CST | 3:00 PM EST | 20:00 GMT | 21:00 CET | 22:00 EET | 1:30 AM IST | 7:00 AM AEDT

Price: Free

For full details please use the links below

Colonics — Secret To Optimal (Liver) Detoxing with Cindy Fulsom

With Claudia Muehlenweg

My guest this week is Certified Colon Hydrotherapist Cindy Fulsom, based in Santa Monica California. She will share with us how colonics can help you detox on a much deeper level to help you feel younger and see with more clarity.

We will discuss topics like enemas vs. colonic, liver & gallbladder flushes, gallstone release, when do a colonic and what to look out for when choosing a therapist. And we will answer your questions about this amazing therapy that might still be new to you.

More about Cindy:

Cindy is a Certified Colon Hydrotherapist and Clinical Nutritionist. She discovered colonics in Canada, where she’s originally from, and with the help of a caring and skilled colon hydrotherapist, she found her way to good health and freedom from her ailments that used to include chronic constipation, acid reflux, IBS, severe cystic acne and acne rosacea.

These conditions tormented Cindy physically and emotionally for years. All the many medical and alternative health avenues she went down gave her little or no relief from her symptoms.

Finally, with colonics, nourishing foods and a healthy lifestyle, she has been able to free herself of all these conditions since almost two decades. Cindy is dedicated her life to helping others experience the health benefits of colonic cleanses and healthy living.

Date: Every Wednesday 12 PST

Time Details: 12:00 PM PST | 1:00 PM MST | 2:00 PM CST | 3:00 PM EST | 20:00 GMT | 21:00 CET | 22:00 EET | 1:30 AM IST | 7:00 AM AEDT

Price: Free

For full details please use the links below

Top 10 Red Eye Remedies with Eye Doc Marc Grossman

with Claudia Muehlenweg

While we love Halloween's red blood shot veins adorned eyes, it's not so much fun when you have them yourself. In today's episode my guest, holistic optometrist Dr. Marc Grossman and I will share our top 10 red eye remedies.

Dr. Grossman will also educate on when you need to see the doctor right away, as they can be a sign of a dangerous eye disease that needs immediate treatment.

Date: Every Wednesday 12 PST

Time Details: 12:00 PM PST | 1:00 PM MST | 2:00 PM CST | 3:00 PM EST | 20:00 GMT | 21:00 CET | 1:30 AM IST

Price: Free

For full details please use the links below

Fear of Sunlight – Is it Valid or Misguided?

with Claudia Muehlenweg

My guest this week is natural vision educator Esther Joy van der Werf. She will share research about sunlight’s influence on human eyes and bodies, and at the guidance given by authorities regarding the safety or harm of exposure to sunlight. What is true, and how can we safely use the sun to benefit our eyes and health?

More about Esther: At age 33, Esther regained 100% clear vision in only two weeks after sixteen years of blurry vision from mild myopia. This unexpected result led her to become a teacher of the Bates Method.

Intrigued by Dr. Bates’ successes, she continued to study everything he published, and adopted his effective techniques for better results with her students. Esther is the author of several vision books (Optimal Eyesight, Read Without Glasses at Any Age, Bates Method Nuggets, as well as many e-books).

She loves to pass on her knowledge and enjoys helping others achieve clear vision with ease.

Date: Every Wednesday 12 PST

Time Details: 12:00 PM PST | 1:00 PM MST | 2:00 PM CST | 3:00 PM EST | 20:00 GMT | 21:00 CET | 1:30 AM IST

Price: Free

For full details please use the links below

Simple, Quick Energy Medicine Strategies to See Better

with Claudia Muehlenweg

My guest today, Madison King is a writer and teacher specializing in empowered self-care. A key piece are Energy Medicine based grounding techniques which help to instantaneously relax eyes, body and mind.

She will share some simple, quick yet highly effective Energy Medicine tips and techniques for better grounding and eyesight.

If we can get the many energies of the body into the best possible balance, this would include energies such as meridian pathways, chakras, then the health of the physical and emotional bodies begin to improve. Working with the body in this way is natural, organic, easy and 'free'.

Crucial to this balance is our connection to the energies of the earth beneath our feet. When the body is well grounded it is literally plugged into an 'energy supply' that feeds every single cell of our body, impacting every system and organ, including the eyes. To optimize vision, energy needs to be flowing freely and this cannot happen without being fully grounded.

More about Madison: Madison weaves in many different natural healthcare modalities with a focus on Eden Energy Medicine. She also runs and teaches the official EEM advanced training in both the USA and UK and her 8th book is about to be published - visit her website for details of these, her online classes and all the free blogs available.

• Website / Blog https://www.madisonking.com/
• Facebook Group Midlife Goddess https://www.facebook.com/groups/1819074401440317
• Facebook: https://www.facebook.com/madison.king.7758
• Instagram: https://www.instagram.com/madisonking281/

Time Details: 12:00 PM PST | 1:00 PM MST | 2:00 PM CST | 3:00 PM EST | 20:00 GMT | 21:00 CET | 22:00 EET | 12:30 AM IST

Price: Free

For full details and to join the YouTube Live, please use the links below

Why Do You Get Eye Floaters & How To Get Rid of Them

with Claudia Muehlenweg

My guest today, Dr. Jayne Dabu is a Traditional Chinese Medicine and Functional Medicine doctor. We will look at the common problem of eye floaters from a TCM perspective. You will discover the possible root causes and how you might be able to reduce or completely eliminate them.

TCM looks at diseases as patterns that have a root cause. Addressing the patterns with a powerful tool box ranging from herbs, acupressure or acupuncture to energy practices like QiGong.

More about Dr. Dabu:

Dr. Jayne Dabu, DAOM, L.Ac. specializes in women’s hormonal and digestive health. Dr. Dabu’s passion is helping women make peace with their health so that they can reclaim their own source of energy and inspiration in their lives.

She has practiced Chinese Medicine and Functional Medicine for 15 years and has helped thousands of people suffering from chronic conditions. Dr. Dabu is Founder and CEO of Lotus Acupuncture and Holistic Health Clinic in Virginia Beach, VA; Genesis Botanical Formulas, a premium quality professional naturopathic supplement line; and Founder of the global movement Her Turn.

She has been featured in Blood, Milk + Honey, Atlanta Public TV, WVEC 13/ABC News Now (ABC News Affiliate), host of Nourishing Life internet radio show on VoiceAmerica, guest on several podcasts and has spoken at NASA and on various stages in America.

Time Details: 12:00 PM PST | 1:00 PM MST | 2:00 PM CST | 3:00 PM EST | 20:00 GMT | 21:00 CET | 22:00 EET | 12:30 AM IST

Price: Free

For full details and to join the YouTube Live, please use the links below

The Little Known Connection Between Healthy Vision & Osteoporosis with Kevin Ellis

with Claudia Muehlenweg

My guest today is Kevin Ellis, also known as the Bone Coach™. He and I will explore the connection between bone health, osteoporosis and vision. You will get information and actionable steps to proactively help your bones and your eyesight.

Kevin Ellis, better known as Bone Coach™, is a Forbes-featured certified Integrative Nutrition health coach, podcaster, youtuber, bone health advocate, and is the founder of BoneCoach.com

After an osteoporosis diagnosis in his early 30's, he realized just how challenging it can be for the average person to make sense of what needs to be done to improve and how to move forward confidently with a stronger bones plan.

Today, not only has he transformed his own health, and made continued progress on his own journey, he's now dedicated his life to helping women with osteopenia and osteoporosis gain clarity and confidence that improving is possible.

Through a unique 3-step process and a world class coaching program called the Stronger Bones Solution™, Kevin and his team of credentialed experts have helped people in over 1500+ cities around the world get confident in their stronger bones plan.

His mission is to not just help over 1+ million people around the globe build stronger bones… It's to help our children and grandchildren have the education, resources, and nourishment needed to prevent osteoporosis and other diseases in the future so they can lead long, active lives.

Time Details: 12:00 PM PST | 1:00 PM MST | 2:00 PM CST | 3:00 PM EST | 20:00 GMT | 21:00 CET | 22:00 EET | 12:30 AM IST

Price: Free

For full details please use the links below

Visual Illusions - A Tool For Better Vision

with Claudia Muehlenweg

Visual Illusions also known as optical illusions — What are they and how can we use the illusion of color contrasts and movement to improve our vision?

Time Details: 12:00 PM PST | 1:00 PM MST | 2:00 PM CST | 3:00 PM EST | 20:00 GMT | 21:00 CET | 22:00 EET | 12:30 AM IST

Price: Free

For full details please use the links below

The Root Cause of Bad Eyesight Is Not What You Think, Or is it?

with Claudia Muehlenweg

My guest today, Carla Sciaky and I will explore the power of our thoughts and words on our vision.

• The main question: What am I actually telling my nervous system?
• How negative responses affect us on the physical plane
• How negative responses affect us on a spiritual level
• How we can learn to recognize these responses in our daily lives
• How we can harness the energy and power we have been thwarting unknowingly
• Easy methods to turn the tide from negative to positive and improve our eye health!

More about Carla:

At the age of 22, while a senior in college, Carla Sciaky suffered a neck injury, which opened the door to a lifelong journey of exploring the mind-body-spirit. She came to see that she had spent much of her life living with an eating disorder and chronic depression. Eventually, she came to view all illness/injury/pain, whether physical, emotional, or spiritual, as a threshold of opportunity, giving birth to her practice called Doorway to Healing.

With a five-decade career as a musician, Carla also has training and certification in EFT/Meridian Tapping, Reconnective Healing, as a Natural Vision Improvement Coach, Holistic Cancer Coach, and DreamBuilder Life Coach through Mary Morrissey’s Brave Thinking Institute. She has been helping clients improve their vision since 2008, adding more supportive healing modalities as the years progressed. Currently, she lives with her husband of 38 years in Colorado, teaching and coaching clients, while working on a book about her healing practice and continuing to perform in folk and baroque music.

“My mission is to build peace on earth, one person, one moment at a time.” Carla Sciaky

Time Details: 12:00 PM PST | 1:00 PM MST | 2:00 PM CST | 3:00 PM EST | 20:00 GMT | 21:00 CET | 12:30 AM IST

Price: Free

For full details please use the links below

Free Your Eyes From The Past To See Clearly

with Claudia Muehlenweg

Claudia Muehlenweg is with Galina Denzel in this interview from Clear Vision Wednesday.

Time Details: 12:00 PM PST | 1:00 PM MST | 2:00 PM CST | 3:00 PM EST | 20:00 GMT | 21:00 CET | 12:30 AM IST

Price: Free

For full details please use the links below

How To Use A Visual Field Divider To Improve Saccadic Eye Movements & Fusion

Replay with Claudia Muehlenweg

A field divider is a card attached to a frame, also known as a "nose card". It splits your visual field and helps improve fusion as well as saccadic eye movements when practicing vision improvement techniques like the swing or shifting.

I will demonstrate how to make one very inexpensively.

You can also order the Eyesight Clarity Trainer by Overbound Athletics. They are working on a visual field divider attachment that will seamlessly integrate into the existing training googles. Expected production date is spring 2023.

Order your Eyesight Clarity Trainer at

bit.ly/visiontrainer

Time Details: 12:00 PM PST | 1:00 PM MST | 2:00 PM CST | 3:00 PM EST | 20:00 GMT | 21:00 CET | 12:30 AM IST

Price: Free

For full details please use the links below

Clear Vision Wednesdays 12pm Pacific — Live on YOUTUBE every Wednesday

with Claudia Muehlenweg

My guest today is Ken Swartz, aka “Ken the Scientist” who learned about Carbon 60 seven years ago while using it as a radiation protectant on a fusion reactor research project. As a “side effect” of he discovered that C60 (short for Carbon 60) had also stopped him from going blind due to a degenerative eye condition called macula degeneration.

Join us to learn about the benefits and history of C60 and its power to transform health. Carbon 60 is a Nobel Prize-winning molecule and one of the most powerful antioxidants known. C60's unique chemistry and healing properties are just beginning to be explored.

Ken Swartz is the Founder and Chief Science Officer of C60 Purple Power, a health and wellness company committed to delivering the highest quality C60 products available. Ken earned a Master of Science degree from the University of Colorado at Denver and a Bachelor of Science in Economics from Arizona State University.

He has run several research science laboratories over the course of his career and discovered C60 while developing the MOXY fusion reactor. During his research, he became aware of the powerful free radical neutralizing properties of C60.

Ken first began using C60 as a radiation protectant while leading a fusion reactor project. He noticed, after taking C60 for a couple of months, that not only was it protecting him from the radiation, but it was also improving his overall health. So, he continued taking it. About 8 months after Ken started taking C60, he was at a routine visit with his optometrist and discovered that his dry Macular Degeneration was gone. The doctor was dumbfounded and told him that in all his years, he had never seen such a miraculous outcome.

Due to this healing experience, he decided to dedicate himself to the research, study, and production of C60 Buckminsterfullerene products. In 2016, he founded C60 Purple Power which offers C60 made with certified organic oils and 99.99% pure sublimated Carbon 60, never exposed to solvents, and sourced in the U.S. Ken believes that “your health is your responsibility” and he is on a mission to help people feel empowered to take back control of their health.

Time Details: 12:00 PM PST | 1:00 PM MST | 2:00 PM CST | 3:00 PM EST | 20:00 GMT | 21:00 CET | 12:30 AM IST

Price: Free

YouTube Live link below: