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Bates Method discussion group on Facebook

Seeing.org runs the new Bates Method discussion group on Facebook. This social media group takes over from the original Bates Method email list on Yahoo, which began in 2002.

The new Facebook group can be joined here:

Bates Method Discussion

All are welcome to join, come and discuss your questions!

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And then something amazing happened. Now that I've been seeing movement all day long for the past month, suddenly I remembered: this is how I used to see the world when I was a child!

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Perhaps the simplest of all the techniques, Palming is also regarded as a foundation for learning how to relax the eyes and mind.

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Sunning is the simplest application of light to the eyes, this technique provides a similar foundation for the eyes as Palming.

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The Swings

The Swings introduce the vision and mind to movement in the world. This section contains descriptions of five different types of visual swing.

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